Swim
3.8km
Open water
Bike
180km
On the road
Run
42.2km
Marathon finish
Total
226km
One day
From zero to 226 kilometres
Big Man to Ironman documents the journey of an everyday Australian taking on one of the world's toughest endurance events. This isn't about being elite — it's about proving that anyone can push beyond their limits.
Each episode dives into the weekly training, the nutrition battles, the mental hurdles, and the small wins that add up to something extraordinary.
Raw Honesty
No filters, no highlight reels. Just the real, messy, beautiful process of transformation.
The Grind
Early mornings, sore legs, and the mental battles that nobody talks about.
Race Day
Building towards the ultimate test — 226km in a single day. Swim. Bike. Run. Done.
The Journey So Far
Ironman Episodes
Coming Soon
The journey is just beginning. Episodes will drop as the training unfolds — stay tuned.